Women's Empowerment

Episode #129: Level Up Your Health

May 10, 2022

< back to blog home

Episode #129: Level Up Your Health
Episode #129: Level Up Your Health

There is a direct connection between how you treat yourself and the quality of your life.

So, I must ask the question. What are you doing to take care of you?

Before you can level up your career and your life, you have to ensure you are taking care of the basics.

In this episode, I share learnings from my own personal journey that can help your body, mind, and spirit. It’s time to level up your health.

Tune in and get after it!

Looking for more content like this? Check out Episode #65: 10 Things I’d Tell My Younger Self.

Follow & Review in Apple Podcasts

Have you subscribed in Apple Podcasts yet? I’m cooking up all of this stuff to help you succeed in your career and life—I don’t want you to miss any little bit! Click here to subscribe in Apple Podcasts. If you have found my content to be helpful, I would be so grateful if you would leave a 5-star review in Apple Podcasts. Reviews help the podcast get found by other Real-World Feminists! Please help me spread the word.

Share this page:

search our blog for help!

Hey! Do you have any advice on...