Episode #73: How to Set Yourself Up for Guilt-Free Time Off It’s the holidays, and we are all due some well-deserved time off. But, those last few crunch days in the office can be oh-so stressful! I want you to be able to take a real break that doesn’t require you to keep tabs on […]
Communication
Episode #69: Stop Taking Things Personally!
Episode #69: Stop Taking Things Personally! Have you been told by your co-workers that you’re too emotional? If you want to be seen as a leader, consider this kind of feedback to be a big red flag. It’s time to take a hard look at how you are reacting in the workplace. Chances are you […]
Episode #68: Yes, You Can Speak Up & Be the Brave One
Episode #68: Yes, You Can Speak Up & Be the Brave One In Corporate America, groupthink is one of the surest pathways to failure. Sadly, it’s all too prevalent in a world of middle managers and complicated power structures. Want to stand out as an up-and-coming leader? Be the brave one who speaks up. In […]
Episode #64: 3 Small Ways to Be a Great Boss Every Day
Episode #64: 3 Small Ways to Be a Great Boss Every Day Being a manager of other people is a huge responsibility. You have a stake in another person’s success! Even if you’re a great manager, you can always be better. You should always strive to improve how you show up for other people. In […]
Episode #63: Real-World Project Management Tips & Tricks
Episode #63: Real-World Project Management Tips & Tricks There are basic project management principles that will help you get ahead in corporate America. These principles will make you a better leader and help you stand out for all of the right reasons. In this episode, I’ll break down project management tips and tricks for the […]
Episode #62: How to Quit Your Job Gracefully
Episode #62: How to Quit Your Job Gracefully The time has come. You’re ready to move on to a new job. Whether you loved or hated your job, it’s critical to leave your job gracefully. How you quit a job reflects the person you are and impacts the legacy you leave behind in the hearts […]
Episode #61: The Anatomy of a Productive One-on-One Meeting
Episode #61: The Anatomy of a Productive One-on-One Meeting Do you walk away from your 1-on-1 meetings feeling like it was a waste of time? It’s time for a meeting tune-up! Because these meetings should be a powerful tool to help you build key professional relationships. In this episode, I’ll break down the anatomy of […]
Episode #60: Change Your Password & Change Your Life
Episode #60: Change Your Password & Change Your Life You can take one of the most mundane things in your day and use it as a tool to transform your life. Seriously, you can. I did it, and you can do it too. In this episode, I get super personal and explain how this little […]
Episode #59: How to Share Political Views Wisely on Social Media
Episode #59: How to Share Political Views Wisely on Social Media It’s an important election season during one of the most tumultuous years in recent history. These days, it seems like everyone is shouting their political opinions on social media. The simple fact is how you present yourself on social media matters. Before you share […]
Episode #57: The Easy Way to Keep Up with Industry News
Episode #57: The Easy Way to Keep Up with Industry News No matter what industry you are in, you have to stay sharp by staying on top of the latest news and trends. You know you should make the time. But, other priorities steal your day away—and the last thing you want to do at […]
Episode #56: Are You a Micromanager?
Episode #56: Are You a Micromanager? A listener asked, “How can you tell if you’re micromanaging someone or managing someone who doesn’t like being told what to do?” This is an important question. Because acting like a micromanager is a career-limiting move. The simple fact is no one wants to work for a micromanager. That […]
Episode #53: What to Ask an Interviewer
Episode #53: What to Ask an Interviewer You landed the interview. You’re prepared and ready to speak thoughtfully about your professional experiences. But to stand out as a star candidate, you have to do more than be ready to answer questions. You need to ask your own smart questions. The best interviews are two-way conversations—not […]
Episode #51: How to Help a Team Define Roles
Episode #51: How to Help a Team Define Roles If you are working on a team where roles are unclear, you’re on the road to a collective failure. Here’s the good news. You don’t have to wait for a disaster to happen. You can be the person who steps up and leads the way to […]
Episode #50: How to Stand Out at Work
Episode #50: How to Stand Out at Work There are hundreds—maybe thousands—of other people working at your company. How do you stand out in the crowd as a star performer? The truth is there are small actions that you can take every day that will help you get noticed by the right people. In this […]
Episode #49: The Right & Wrong Way to Decline a Meeting Request
It’s important to defend your calendar and be deliberate with the meeting invites that you accept.
But, there is a right way and a wrong way to decline a meeting request.
Done well, you demonstrate critical thinking skills and everyday leadership.
And…when it’s not done well, you come off as lazy or irresponsible.
Let’s make sure you are putting your best foot forward.
Episode #47: How to Run a Productive Virtual Meeting
The only thing that sucks more than a poorly run meeting is a poorly run virtual meeting.
FACT.
In this episode, I’ll break down how to run a productive virtual meeting. My advice will help you show up as the badass leader you are meant to be.
Episode #41: 5 Questions to Ask Before You Schedule a Meeting
I break down 5 questions you should ask yourself before you schedule your next meeting.
Episode #40: How to Makeover Your LinkedIn Profile in 10 Easy Steps
Episode #40: How to Makeover Your LinkedIn Profile in 10 Easy Steps Worried your LinkedIn profile isn’t the best? It’s okay. You can get your profile ready for whatever lies ahead. A few tweaks are all it takes. In this episode, I’ll give you a no-nonsense approach to makeover your LinkedIn profile. Get the FREE […]
Episode #37: How to Keep It Real (& Professional) on Social Media
Episode #37: How to Keep It Real (& Professional) on Social Media Remember how much fun social media used to be? A great night out on the town with friends? Every toast & round of drinks was documented. A meme that hilariously reminded you of that one person that got on your last nerves? It […]
Episode #35: Simple Ways to Support Gender Equality
Episode #35: Simple Ways to Support Gender Equality It can’t be denied that we women have come so far in the workplace. But, it must be simply said. Until we can be assured that we are being paid equally for equal work, until sexual harassment is a thing of the past, until we have equal […]
Episode #31: How to Effectively Work with Less Motivated Co-Workers
Episode #31: How to Effectively Work with Less Motivated Co-Workers We high-achievers tend to hang out in packs. We are simply drawn to other Type-A personalities. People who get stuff done. Hey, if it was up to us, everyone on our team would be a badass. We’d conquer the world together! But, the reality is […]
Episode #27: How to Give 360 Feedback on Co-workers
Episode #27: How to Give 360 Feedback on Co-workers We’re focused on our new goals and resolutions. Doing the hard work to stay consistent and true to the vision of our future selves. On top of all of the other hectic things at work and home filling our calendars! Simply put, we’re busy AF. And […]
Episode #23: How to Write a Kick-Ass Self-Review
Episode #23: How to Write a Kick-Ass Self-Review As the year winds down, the next couple of weeks tend to be quiet in corporate America. People are out of office, deadlines are relaxed, and in many ways, it feels like a wasted week. Whether you are in the office or off for some well-deserved rest […]
Episode #22: How to Gracefully Humblebrag
Episode #22: How to Gracefully Humblebrag You know you’ve been killing it at work. You’ve upped your game. You’re making strides towards smashing your professional goals. The results must speak for themselves, right? Not necessarily. Your stellar may be noticed by the right people, or they may not be noticed at all. You can’t trust […]
Episode #19: Everyday Gratitude Is Good for Your Career
Episode #19: Everyday Gratitude Is Good for Your Career It’s Thanksgiving week! Right about now, anyone with a social media feed is getting barraged by hand-lettered graphics reminding us to “be thankful” and “count our blessings.” But, let’s be honest. When these messages are being delivered by artfully curated Instagram accounts that want to sell […]
Episode #18: Stop Saying This Phrase Immediately
Episode #18: Stop Saying This Phrase Immediately Listen up, Real-World Feminists! There is a phrase that I want you to stop saying in the workplace immediately. I’m sorry. If you are a woman in the workplace, I am willing to bet that you say “I’m sorry” WAY TOO OFTEN. I’m guilty of it, too. I […]
Episode #9: Stop Letting Email Rule Your Day
Episode #9: Stop Letting Email Rule Your Day I’ll be blunt. Email doesn’t count as real work. If you are spending the workday in your inbox, you are wasting your day. Email is an insidious little time stealer. Email is an insidious little attention stealer. Email is an insidious little soul sucker. It’s time to […]
Episode #7: How To Sell Your Boss on Any Idea
Episode #7: How To Sell Your Boss on Any Idea You have a great idea. Perhaps it’s an idea about how a process could be optimized. Or how the company could save money. Better yet, maybe it’s an idea about how you could take on a new responsibility or role. Well, don’t just sit there […]
Episode #6: The 3 Keys To Speaking Up Without Feeling Stupid
Episode #6: The 3 Keys To Speaking Up Without Feeling Stupid There’s a question that many people have. But are afraid to ask. I work with a lot of smart people! How do I speak up without looking stupid? If you are the quiet one in the room, people notice. Whether they mention it to […]
Episode #5: How to Master Networking Even If You Hate Talking To Strangers
Episode #5: How to Master Networking Even If You Hate Talking To Strangers As a career-focused professional, you’ve heard countless times how important it is to network. I used to hear this and it would flat-out give me anxiety. The idea of talking to random people in a room full of strangers sounds like hell […]
Episode #3: How to Run a Meeting Like a Boss
Episode #3: How to Run a Meeting Like a Boss Meetings can really suck. Most of us simply have too many of them. How many times have you thought well, that’s an hour of my life I can never get back or how many times are we going to meet to talk about the same […]
Episode #2: This Everyday Tool Can Help You Make or Break Your Reputation
Episode #2: This Everyday Tool Can Help You Make or Break Your Reputation There’s an everyday tool that frankly doesn’t get talked about enough in the workplace. It’s easy to overlook because it seems so harmless. But I assure you it’s not. It can help build your professional reputation as a leader. Or it can […]
Episode #1: The #1 Hack to Get Your Resume Noticed by Hiring Managers
Episode #1: The #1 Hack to Get Your Resume Noticed by Hiring Managers You’ve written a kick-ass resume and have applied online for a number of positions. You have the qualifications, so why no response? I mean, WTF? They aren’t even reaching out to reject me! It’s not you. It’s the way you applied […]