Health

Episode #137: Respect the Season You’re In

November 8, 2022

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Episode #137: Respect the Season You’re In
Episode #137: Respect the Season You’re In

Every year has an ebb and flow. There are obvious factors that shape our experiences like seasonal changes and major holidays.

But, much of it is shaped by our own personal experiences and preferences. The better we can understand how our energy changes throughout the year, the better we can plan our time and stretch goals.

We’re not designed to relentlessly grind every day. But, we are still capable of achieving big, sexy dreams. A key to success is understanding our own energy patterns and planning accordingly.

In this episode, I break down a planning methodology to help you achieve the big things in your life—and more importantly, learn to respect the season you’re in.

Looking for more content like this? Check out Episode #127: How to Build Your Everyday Resilience.

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