Episode #113: It’s Time to Shed the Pandemic Pounds Like most adults in the US, I have put on weight during this pandemic. It’s obvious to see how it all started, right? Lockdown set up the banana bread phase. We comforted our anxiety with comfort food and too much alcohol. What started feeling like a […]
life lessons learned from covid-19
Episode #112: The One Where I Cut Up Your COVID Excuse Card
Episode #112: The One Where I Cut Up Your COVID Excuse Card No, we’re not going to talk New Year’s Resolutions! That’s so 2019. We’re heading into Year 2 of living in a pandemic. Our lives are never going to be like how they were in February 2020—and it’s time to get over it! If […]
Episode #86: What I Learned from One Year in Quarantine
Episode #86: What I Learned from One Year in Quarantine It’s been a long haul. It’s hard to believe it’s now one year since we’ve been in quarantine! I’m not going to lie, nothing about this compromised way of living has been easy for me. This isolated way of being has made some truths newly […]