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Episode #98: The Positive Mantra You Should Avoid One of the simplest, yet effective tools in positive psychology is a positive mantra. A mantra is a brief sentence or phrase you repeat to yourself. The words remind, coach, console, or inspire you. The best ones do all of those things. But, there’s a common mantra […]

Episode #98: The Positive Mantra You Should Avoid

Positive Mindset