Real-World Feminist Podcast

If you are spending your day racing from meeting to meeting—and starting your actual work at 5pm—you are getting it wrong. “I have too many meetings,” you sigh to yourself and to your co-workers. “I need to go to these meetings,” you adamantly believe. “My team can’t meet without me,” you say to yourself. I’m […]

Ask anyone how they’re doing today, and most likely you are going to hear about how busy they are. We have filled our calendars with activities, tasks, obligations, and events. We feel the pressure of non-stop interruptions, from our email, phones, and social media feeds. We’re a stressed-out society. And yet, much of the stress […]

That stuck-in-the-mud feeling we all have these days is very real. But, no one is coming to rescue us. We have to rescue ourselves. The outside world will always bring stressors. But, only you have the power to change the way you feel. Only you can protect your peace. So, how do we take all […]

It’s the holiday season. It’s both the most wonderful time of the year…and the most stressful time of the year. This month, The REAL-WORLD FEMINIST® Podcast will be focused on the important topic of navigating busy seasons. I know we can all use some healthy reminders on this topic! To start out the month, I […]

Episode #85: How to Gain an Extra Hour a Day I do not have a time machine, but I promise I can save you an hour a day. You see, there are thieves that chip away at your time and attention every day. Time that can be better applied towards quality thinking, focused work, and […]

Episode #73: How to Set Yourself Up for Guilt-Free Time Off It’s the holidays, and we are all due some well-deserved time off. But, those last few crunch days in the office can be oh-so stressful! I want you to be able to take a real break that doesn’t require you to keep tabs on […]

Episode #61: The Anatomy of a Productive One-on-One Meeting Do you walk away from your 1-on-1 meetings feeling like it was a waste of time? It’s time for a meeting tune-up! Because these meetings should be a powerful tool to help you build key professional relationships. In this episode, I’ll break down the anatomy of […]

The only thing that sucks more than a poorly run meeting is a poorly run virtual meeting.

FACT.

In this episode, I’ll break down how to run a productive virtual meeting. My advice will help you show up as the badass leader you are meant to be.

Episode #39: How to Set Boundaries While Working at Home Lots of questions related to working from home have been coming in! I tackle two big ones in this episode: It took me years to master these topics, and now I’m sharing my secrets in 30 minutes or less. Tune in and let’s get after […]

Episode #9: Stop Letting Email Rule Your Day I’ll be blunt. Email doesn’t count as real work. If you are spending the workday in your inbox, you are wasting your day. Email is an insidious little time stealer. Email is an insidious little attention stealer. Email is an insidious little soul sucker. It’s time to […]