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You’re at the cusp of the best time of the year. Everything seems sweeter in summer, doesn’t it? The days are longer, the sun is shining, and the pace of the world slows down for a moment. The thing about summer is it never lasts as long as you wish it would! I want you […]

Episode #163: Build an Intentional Summer

Episode #163: Build an Intentional Summer

Health

Do you have a work BFF? Your ride-or-die on impossible projects. That person who sends you hilarious memes during the most painful meetings. The one you share the best and worst parts of your personal life with. They make everything about the workday better, don’t they? But, what about the flip side? Is there someone […]

Episode #160: Dealing with Co-Workers You Don’t Like

Episode #160: Dealing with Co-Workers You Don't Like

Office Politics

The rise of remote working has completely changed the corporate landscape. Companies are no longer limited by location to hire the talent they need, and employees have a level of flexibility that most people never dreamed would be possible even just a couple of years ago. It’s easy to see the advantages. But, we’re now […]

Episode #156: How to Feel More Connected as a Remote Worker

Positive Mindset

What if I told you there’s a 20-minute hack that could improve your day? Feeling stressed? It will help. Feeling tired? It will help. Writer’s block? It will help. Stuck and don’t know what to do next? It will help. Worried about hitting a deadline? It will help. Pissed off? It will help. Frustrated with […]

Episode #153: The 20-Minute Hack That Will Improve Your Day

Episode #153: The 20-Minute Hack That Will Improve Your Day

Positive Mindset

Dreaming about buying a house? You don’t have to wait until you find the perfect partner in order for this dream to come true. You can absolutely do this on your own.   One of my proudest moments as a single woman was when I purchased my own home. I wasn’t making a six-figure income, […]

Episode #150: Planning for Your First Home as a Single Woman

Episode #150: Planning for Your First Home as a Single Woman

Women's Empowerment

It’s the last day of Dry January. Now what? Sure, you’ve been craving that nice glass of red. But, have you noticed how much better you’re feeling? There are reasons why you’ve been sleeping better and getting to the gym more often than usual—and one big one is the fact that you haven’t been drinking […]

Episode #147: What to Do After Dry January

Episode #147: What to Do After Dry January

Health

Returning to the office is one of the hottest topics in corporate America right now. The 2020 lockdowns have forever changed the way we work. While most of us have no desire to go back to the way things were, there are distinct advantages to in-person work and collaboration. For the past few months, I’ve […]

Episode #144: 5 Things I’ve Learned by Returning to the Office

Episode #144: 5 Things I’ve Learned by Returning to the Office

Time Management

Hangovers suck. The only thing worse after a work holiday party? Waking up with a hangover AND regret. Regret that you said too much to the wrong people. Flirted with a cube mate. Went on a tirade about your boss. Danced on a table in a mini skirt. There are so many ways that a […]

Episode #141: Holiday Parties, Hangovers & Regret

Episode #141: Holiday Parties, Hangovers & Regret

Networking

Ask anyone how they’re doing today, and most likely you are going to hear about how busy they are. We have filled our calendars with activities, tasks, obligations, and events. We feel the pressure of non-stop interruptions, from our email, phones, and social media feeds. We’re a stressed-out society. And yet, much of the stress […]

Episode #138: 5 Ways to Stop Wasting Time

Episode #138: 5 Ways to Stop Wasting Time

Time Management

It’s time to spill the tea on bosses. Let’s face it. They come in all varieties. Some are in it for themselves. Some are generous mentors and coaches. And, the real MVPs become your champions, ensuring that your name and efforts are known and fairly rewarded. No matter where your boss falls on that spectrum, […]

Episode #135: Make the Most of Time with Your Boss

Episode #135: Make the Most of Time with Your Boss

Self-Promotion

I simply can’t hold back from making some bold statements about a hot topic in the pop-business media. Let’s talk about “quiet quitting.” So, what is quiet quitting? In short, it’s the idea of rejecting hustle culture by literally doing the bare minimum at your job. I speak to you from the heart when I […]

Episode #132: Don’t Believe the Quiet Quitting Hype

Don't Believe the Quiet Quitting Hype

Leadership