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Episode #32: My #1 Career Regret—and How You Can Avoid It Now with many years of professional experience under my belt, I often take part in mentorship events or have chats when I connect with a young woman hoping for advice. There is a common question they ask: When you look back, is there one […]

Episode #32: My #1 Career Regret—and How You Can Avoid It

Women's Empowerment

Episode #29: How to Train Your Brain to Be Positive No matter how focused or productive we are, there’s one thing I know to be true. Even badasses have bad days. Days when plans go off the rails. Days when an offhand remark from a stranger feeds your worst insecurity. Days when you just wake […]

Episode #29: How to Train Your Brain to Be Positive

Health

Episode #25: Start the Year Strong with Clear Goals When I reflect on the past decade, it’s clear to me that all of the wonderful things that I’ve accomplished or manifested into my life started with a small practice. About 10 years ago, my best friend and I met up to dreamscape about the year […]

Episode #25: Start the Year Strong with Clear Goals

Leadership

Episode #22: How to Gracefully Humblebrag You know you’ve been killing it at work. You’ve upped your game. You’re making strides towards smashing your professional goals. The results must speak for themselves, right? Not necessarily. Your stellar may be noticed by the right people, or they may not be noticed at all. You can’t trust […]

Episode #22: How to Gracefully Humblebrag

Communication

Episode #19: Everyday Gratitude Is Good for Your Career It’s Thanksgiving week! Right about now, anyone with a social media feed is getting barraged by hand-lettered graphics reminding us to “be thankful” and “count our blessings.” But, let’s be honest. When these messages are being delivered by artfully curated Instagram accounts that want to sell […]

Episode #19: Everyday Gratitude Is Good for Your Career

Office Politics

Episode #16: Make the Most of Your Opportunity to Attend a Conference You just got invited to attend your first professional conference. What awesome news! A conference is a wonderful way to expand your knowledge and your network. This time away from daily routine can inspire you in many ways and put some pep back […]

Episode #16: Make the Most of Your Opportunity to Attend a Conference

Make the Most of Your Opportunity to Attend a Conference

Networking

Episode #13: Why You Need a Power Squad There’s a powerful quote from motivational speaker Jim Rohn that I’d like to share with you. “You are the average of the five people you spend the most time with.” Jim Rohn This quote has been repeated, paraphrased and recycled many times by countless sources over the […]

Episode #13: Why You Need a Power Squad

Why You Need a Power Squad

Women's Empowerment

Episode #10: Use Your Down Time for Career Advancement You find yourself with a little time on your hands. Maybe a bunch of scheduled meetings disappeared. Or your project is stuck in a holding pattern. Or the rest of your team is out on holiday. You can fritter this time away on social media, online […]

Episode #10: Use Your Down Time for Career Advancement

Time Management

Episode #7: How To Sell Your Boss on Any Idea You have a great idea. Perhaps it’s an idea about how a process could be optimized. Or how the company could save money. Better yet, maybe it’s an idea about how you could take on a new responsibility or role. Well, don’t just sit there […]

Episode #7: How To Sell Your Boss on Any Idea

Leadership

Episode #4: Know When It’s Time To Break Up with Your Boss I’m fond of saying that you are in the driver’s seat of your career. But there will be many people who over the course of time influence your path. Let’s talk about a key person who is currently influencing your path: your boss. […]

Episode #4: Know When It’s Time To Break Up with Your Boss

Know When It's Time To Break Up with Your Boss

Office Politics

Episode #1: The #1 Hack to Get Your Resume Noticed by Hiring Managers You’ve written a kick-ass resume and have applied online for a number of positions. You have the qualifications, so why no response? I mean, WTF? They aren’t even reaching out to reject me! It’s not you.     It’s the way you applied […]

Episode #1: The #1 Hack to Get Your Resume Noticed by Hiring Managers

The #1 Hack to Get Your Resume Noticed by Hiring Managers

Job Hunting